Accountability Support Coach ($200 value)
We know that making a change can be tough. That’s why we assign you to a dedicated coach who is here to help – with the tools and support you need to create lasting habits and achieve your goals and guide you on the journey.
Bod Squad Participant-Only Events (priceless!)
How we are going to do it...
Show Up and Score Points!
You will score points for each week you attend 3 or MORE classes. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.
Look for more ways to score points with mini-challenges throughout the 6 weeks.
Your Own Custom Nutrition Plan
We will sit down with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
2 (cont.): Nutrition
Grocery List + Resources
We will sit down with you and map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Our process will cut down on your time in the grocery store with most people getting in and out in under 15 min.
Direct Line of Contact
Not only will you have us when you are in the gym working out, but you will be assigned to a support coach for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. Your coach will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
The bod squad challenge is a 6-week program that provides you with the education, tools and support you need to finally make progress with your nutrition. We give you everything you need to succeed, including weekly meal plans, recipes and shopping lists.
Imagine how good it will feel when you finally see results in the mirror – not just from your workouts, but also from your nutrition. With the bod squad fitness challenge, that’s exactly what you can expect.
We will begin the challenge by doing a body composition scan, we will use that to build your custom meal plan bundle which includes grocery list, meal builder, eating out guides, etc. These are yours to keep forever. You'll also get to participate in all functions and special events exclusive to this challenge. You'll also get access to a special app that has your daily habits and check-in features to communicate with your assigned coach. At the end you will get another body comp scan to document your results. And last, a lifetime of memories and the results are yours to keep!
Enroll in Bod Squad NOW!