We're not done yet!

We have so much more to cover on our journey towards better health. With the Ascend program you will continue (or begin if you didn't do the first Bod Squad!) your own personal quest for wellness.

What you get ...

✓ Weekly check-in and food log review

✓ Weekly Zoom call with a nutrition/habit topic

✓ Proactive monthly goal setting

✓ Unlimited body composition testing

✓ Lean Body Protocol Level 2

✓ A new 6-week meal plan

✓ Access to a private Facebook group

Ascend runs monthly and is a bridge between the Bod Squad Challenges. The next Bod Squad, Fall Into Fitness, will begin on Sept 5th.

All Ascend participants get the 6-week Bod Squad Challenge for FREE! A $249 value!*

Claim your spot on the Ascend highway for $119/month

*3 month Ascend commitment required.

I authorize payment of $119 to join the Ascend program using my payment method on file.